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ESSENTIAL EVENT INFORMATION 2026

CASTLE TO CASTLE: BAMBURGH TO EDINBURGH

WELCOME TO RAT RACE 100! ARE YOU READY #RATRACERS?

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This is our Essential Event Information guide, which contains a comprehensive round up of everything you need to know. In July you’ll be stood at the gate of Bamburgh Castle with 100 miles of adventure ahead of you as you weave your way along the stunning Northumberland coastline and cross the border into Scotland heading towards  the iconic Edinburgh Castle. We can’t say that it will be easy, but we can promise you're going to have an incredible time  and it will be worth every ounce of effort!  With the unwavering support of our crew, volunteers and your fellow #ratracers we are confident you're going to cross the finish line victorious having achieved something spectacular. 

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Due to the scale and nature of Rat Race Events, changes to the course, structure and timings sometimes need to be made right up to the date of the event. To ensure you have the latest information and are fully prepared for the challenge that lies ahead, please check back on this EEI before travelling to the event. 

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 This EEI was last updated on: 15/05/2026

HANDY LINKS:

SKIP TO SECTION

IMPORTANT REMINDERS

  • Online Disclaimer MUST be completed before attending Tracker Collection, you can do this HERE.

  • Tracker Collection: Friday 3rd July between 1200 - 2000 at Bamburgh Pavilion, NE69 7DB.  You must register and pick up your tracker between these times, there is no option to register on the morning of the event.  You MUST bring your running backpack to Tracker Collection so your tracker can be taped on when allocated.

  • Adventure packs will be posted out in advance of the event. UK residents should expect to receive their adventure pack  around 1-2 weeks before the event. International participants will be required to collect their adventure pack from Tracker Collection. Please ensure you have your current address on your entry, you can update this by logging into your Rat Race account. You MUST bring your bib number to Tracker Collection. .

  • Starting time: â€¯There will be a mass start at 0700. We encourage you to line up in accordance with how you plan to take on the event i.e faster runners towards the front, walkers towards the back. We will not be implementing start ‘waves’ on this occasion.  

  • Kit Checks: â€¯There will be random kit checks at various pitstops and at the start, with a particular focus at between PS3 - PS6 as typically this is when most #ratracers move into the first night. You MUST carry all of the mandatory kit at ALL times. If you fail a check your tracker will be removed and you will not be allowed to continue in the event.

  • The transfer deadline is 3rd June 2026. You can find more information on our transfer policy  HERE and submit a request via your RR account. We are unable to process any transfer requests or make any exceptions after the deadline has passed.​

  • Tracking Link will be live in this guide and on the RR100 website closer to the event.

  • The start is at Bamburgh Castle at 0700 on the 4th July. Please arrive at the start with all of your water bottles/reservoirs etc full of water, there is no water fill up point at the start. Google Pin for exact start line location HERE.

  • Bag drops and toilets are located near the start line on the morning of the event, this will be signposted, no cars can access this car park. Please ensure your bags are clearly labelled, bag tags will be provided in your adventure pack. See Bag section for more info.

  • Parking Passes & Bus Tickets should be purchased before 3rd June, you will receive your passes in the post with your bib numbers. After 3rd June, parking and bus tickets will only be available at Tracker Collection,  subject to availability.

  • Spectator start line parking  was previously available for £5 per ticket. However, to improve convenience and flexibility for supporters, we have revised this arrangement and recommend that spectators use one of the many local parking options available nearby. All spectator parking passes already purchased will be fully refunded by 29 May 2026.

  • Spectators must follow our guidance notes to avoid being turned away at key locations.  

  • Waymarking: This event is fully waymarked. Please follow the waymarking at all times. If we need to change any parts of the route during the event, we will change the waymarking whilst the event is live. This is not possible for the GPX file, so even if you have the GPX file downloaded, the waymarking takes precedent on the day. 

  • Road Safety: This event takes place on public paths, shared access trails and live roads. There are no closed road sections please always exercise caution.

  • Route: We have strict arrangements and routings agreed with landowners and authorities, it is important that you follow all RR signage you see including instructions. If we ask you to close a gate behind you, you MUST take the time to do so.

TRAVEL

HOW TO GET TO THE EVENT 

If you are completing this event without a support team the best way to travel to this event is in a car and parking it in our car park at Bamburgh and using our post-event bus service back to the car park. It is not a location easily reached by public transport. If you are an international participant, we strongly recommend hiring a car from the airport and driving to the event and utilising this service.  

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You can book parking and bus transport from your Rat Race account in your event entry, by scrolling to the bottom of your entry and adding extras. 

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If you are planning to use public transport we have popped some guidance below. 

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The nearest small train station is Chathill, please note this is still 6 miles+ from Bamburgh Pavillion. Berwick train station and Alnmouth station have more frequent services and are both approx 20 miles from Bamburgh. You can view train times and book tickets on www.trainline.com  

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Local bus services will not get you to the startline in time, but you can view all the public transport options available to you on Friday on this website: https://www.rome2rio.com/ which can help you plan your journey. 

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GETTING TO THE START​

You have three options for event morning, and this should tie into your finish line departure plan. 

 

1) Supporter drop off 

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If your support team are dropping you at the start line on Saturday and cheering you on as you start your adventure, they can make use of one of the local public car parks.

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Spectator start line parking  was previously available for £5 per ticket. However, to improve convenience and flexibility for supporters, we have revised this arrangement and recommend that spectators use one of the many local parking options available nearby. All spectator parking passes already purchased will be fully refunded by 29 May 2026.​

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2) Pre-booked Taxi 

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Please be aware that Uber or similar on-demand services are NOT available in this location. If you are getting here without the help of supporters or your own vehicles, you will need to pre-book a taxi. Our Start venue is not close to any major transport hubs, so due to it’s location and the early start time, you MUST pre-book your taxi if you plan to arrive at this time. We have put some local taxi numbers below:  

 

Covering Seahouses, Beadnell, Bamburgh & Surrounds. 

  • Parks Taxis based in Seahouses is 01665 720542. 8 Seater service. 

  • Barrons Minibuses 01668 219100 

  • Dial a ride - 01665 720955 or mobiles: 07919215910 & 07919215912 

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Alnmouth & Alnwick 

  • Knights Taxi Alnmouth 01665 714555 (useful for journeys from Alnmouth Station) 

  • Petes Taxis Alnwick 01665 605199 

  • ABC Taxis 01665 603000 

  • C&R Private Hire 01665 602460 

  • Yellow Taxi - 01665 541250 

 

Berwick upon Tweed 

  • Berwick Taxis - 01289 307771 

  • Woodys Taxi and Minibuses - 01289 309366 

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3) Rat Race Long Stay Parking (available all weekend) available to book through your Rat Race account until 3rd June. After this date, parking can be purchased at Tracker Collection (subject to availability) 

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If you wish to park up, leave your vehicle at the start line, then travel back to the start line after the event, we have 2 options for this. These must be pre-booked via your RR account and are available on a first come first served basis. You can book this parking in conjunction with a Rat Race bus ticket for £60 per person (includes parking for 1 car). Or you can book just the parking and make your own way back to the car park for £25 per vehicle. This is at Links Rd, Bamburgh NE69 7AX and it is a 800m walk to the start line. Google pin HERE. Please note all cars must be clear of this car park by 6pm on Tuesday 7th July otherwise they will be towed by the local authority.  

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Both car parks will open at 0500 on Saturday 4th July. You cannot access the car park any earlier than this and they are not available on Friday.  

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GETTING AWAY FROM THE FINISH 

There are 3 options available to you once you finish. 

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1) Supporter Pickup 

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The easiest way on those tired legs! Our finish line venue is easily accessible by road. Please note, there is no designated event parking for our finish line venue due to the city centre location. The nearest public car park to the finish line venue is the NCP Castle Terrace car park EH1 2EW. 

 

2) Public Transport 

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Uber and taxi’s will be widely available in Edinburgh City Centre. The train station is a 10 minute walk away.  

 

3)Rat Race Coach Transfer back to Bamburgh 

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​We have 4 buses from the finish line back to Bamburgh. These are available with pre-booking only, and spots are on a first come first served basis. Bus times will be departing Edinburgh on King Stables Road by Princes Street Garden at: 

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  • Sunday 5th July 6pm 

  • Monday 6th July 10am 

  • Monday 6th July 6pm 

  • Tuesday 7th July 10am 

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We appreciate that your event may not go to plan and you end up finishing at a different time than you originally planned. If you miss your prebooked bus we will get you on the next one that has available seats. This may be the following day so you should be prepared to book accommodation if this happens to you or to find alternatives if you cannot wait. No refunds will be given in this instance for your bus ticket. 

 

You can book your bus seat which includes weekend parking in Bamburgh from your account in your event entry until 3rd June. After this date, parking can be purchased at Tracker Collection (subject to availability) 

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TRACKER COLLECTION

HOW TO GET THERE 

Tracker Collection is at Bamburgh Pavilion on Friday 3rd July ONLY between 1200 - 2000. 

 

You must register and pick up your tracker between these times, there is no option to register on the morning of the event. 

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The postcode for Registration is NE69 7DB, please park locally and considerately if travelling by car. There are many local car park options available, but this is a busy tourist area and you may have to park further away and walk to Registration.

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REGISTRATION STEPS

1) Adventure Pack - You will receive your adventure back through the post 1-2 weeks before the event. International participants will need to collect their bib number in person on 3rd July from Tracker Collection. You MUST bring your bib number to tracker collection.

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2) Disclaimer - Your bib number will be scanned to show disclaimer completion and you will then receive your Castle to Castle Rat Rag.  You can complete the online disclaimer now HERE, it takes 2 mins and we encourage you to do this now and certainly well in advance of Tracker Collection.

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3) T-shirt collection - If you have pre-ordered a t-shirt, you will be able to collect this. The size you selected will be printed on your bib number. 

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IMPORTANT: Pre-ordered t-shirts must be collected at Tracker Collection. If you do not collect your t-shirt, you will need to pay for this to be posted out to you after the event.

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4) Tracker Collection - You will be issued your tracker from Open Tracking. There will be a link available on the website closer to the event for you to share with friends/family so they can track your progress over the weekend. There is some important guidance on the trackers below so please do ensure you read this. You MUST bring your running backpack to Tracker Collection so your tracker can be taped on when allocated.​

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Start Line Ready!

REMINDER!

You MUST bring the following to Tracker Collection:

1) Bib Number

2) Running Pack

(Tracker will be taped directly to your pack)​​​​

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TRACKER

You will be issued with your Tracker from Open Tracking at Registration.


The trackers rely on GSM & satellite signal to report, (which is generally very good across a lot of our route) but there is a delay on tracking. Sometimes, our team back at base will increase or decrease the reporting frequency, so those watching at home will sometimes not see your dot moving, or see you moving very slowly. Or they may see you adrift from others in the group (for example if you have not turned the tracker on!). 


It is REALLY important that you ensure anyone watching at home knows this, for their own peace of mind and for our own safety systems. Experience shows that if someone watching at home does not understand this, they can sometimes unwittingly commence full rescue missions by panicking, calling in the cavalry and sparking confusion for us as organisers. As such, it really is a very important point to note.  


You must return this device at the end of the event there is a charge levied of £150 for any tracker that is not returned.


We recommend that people use the Open Tracking website and not the app for the best experience. The tracking link can be found on RR100 website and within this document closer to the event. 

PACING BANDS 

Don’t forget to pick up a pacing wristband at registration! We've designed these handy bands to show the target times you need to hit each pit stop for the following completion times:​

Sub-24 hours

Sub-30 hours

Sub-48 hours​

No one likes mental maths especially in the midst of 100-miles!​

BAG DROP & SLEEP STATIONS

We will move up to 5 bags for you at the Rat Race 100. You will drop all of these with us on the Saturday morning at the start line.

 

If you have a support team they can bring your bags to you if you prefer, they can also take them from you when you are finished with them. You do not have to use this service but it's there if you need it. Note: supporters cannot access Pit Stop 4 so if you want to use the Dowlaw drop bag option you will need to leave that with us at bag drop.

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IMPORTANT: Your drop bags/contents MUST be waterproofed as they will be exposed to the elements at various stages during their transport. Your bag labels will be provided in your adventure pack.   

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Google Pin for Bag Drop Location HERE.

 

SLEEP STATION BAG GUIDANCE

​You will choose in advance your designated sleep station, the options are: 

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  • Pit Stop 6: 60 miles 

  • Pit Stop 7: 73 miles 

  • Pit Stop 8: 82 miles â€‹

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All of these pitstops have a standard dedicated drop bag logistic to them anyway (5kg and 15l), however, if you wish to sleep at one of these, you are permitted an increased allowance of up to 25L and 10kg to accommodate your sleep kit.

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Please note you cannot change your sleep station once you have dropped your bag off with us at the start. It cannot be transported to another location. This bag will only be transported onwards to the finish. 

 

You are not obliged to sleep. If you do plan to sleep, we would recommend a power nap of no longer than 90 minutes - 3 hours max.  â€‹

If you do plan to sleep. the additional kit you would need to add to your pitstop bag should be no more than:  

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  • Sleeping bag 

  • Small pillow 

  • Rollmat ​ 

  • Eye mask & Earplugs â€‹â€‹

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SLEEP STATIONS - WHAT TO EXPECT

​​​Sleep station facilities will be in the same room as the pitstop, this will be a warm room where you can find space in the sleep area to set up and get some shut eye. Please bring earplugs as there will be other participants and crew in and out of this pitstop. There are no beds provided so we recommend a good roll mat or thermarest style inflatable mat for comfort but it is personal choice. 

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When utilising pitstop facilities at a pitstop that also has a sleep station, please be mindful of those sleeping and keep noise to a minimum where possible, 

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SLEEPING IN SUPPORTER VEHICLES

If you have a supporter and plan on sleeping in their vehicle rather than utilising the sleep stations, this is permitted. If you do this, you MUST text the Race Director phone number with the following specific info;

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  1. Bib number

  2. Time you are leaving the route

  3. Where you are leaving the route (mile / location)

  4. Intended time to end sleep & rejoin route

 

Then another text when you are back on route:

  1. Bib number

  2. Time back on route

  3. Location rejoining route

ROUGH SLEEPING

RR has put specific sleep locations and support in place for you. If you are planning to sleep, you must use these locations or you may sleep in supporter vehicles, if that option is available to you.

 

We ask that you DO NOT sleep rough anywhere on the route. This is forbidden for many reasons;

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  1. You will quickly become cold without shelter.

  2. You will become an obstacle on the route. 

  3. Almost everyone that passes you will think that you need help and will disturb you.

  4. You may inadvertently cause the race team to come searching for you if we see you stopped for an extended period of time somewhere that is NOT the Pit Stop.

  5. You may cause nuisance to local residents.

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BAGS WE WILL TRANSPORT:

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1) Eyemouth Drop Bag (PS3 – 33 miles) up to 5kg and 15L 

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This bag is intended as a small resupply bag of your nutrition or a spare pair of socks etc. This comes straight before the most technical and difficult section of the route as you go over St Abb’s head – if it’s wet you might appreciate new socks with you! We would recommend a dry bag of about 10L as an easily transportable option. 

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​After you have finished with this bag we will transport it to the finish for you. 

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2) Dunbar Drop Bag (PS6 – 60 miles) up to 5kg and 15L 

Recommended items for here would be spare clothes, a change of shoes as the route from here is predominantly road, spare socks, toothbrush and toothpaste, a top up of snacks and nutrition.  

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After you have finished with this bag we will transport it to the finish for you. 

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If you want to sleep at this stop, please see 'Sleep Station Bag' section. You are permitted 25L and 10kg.

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3) North Berwick Drop Bag (PS7 – 74 miles) up to 5kg and 15L 

Recommended items for here would be spare clothes, toothbrush and toothpaste, a top up of snacks and nutrition.

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After you have finished with this bag we will transport it to the finish for you. 

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If you want to sleep at this stop, please see 'Sleep Station Bag' section. You are permitted 25L and 10kg.

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4) Aberlady Drop Bag (PS8 – 83 miles) up to 5kg and 15L 

Recommended items for this bag would be spare clothes, spare socks, a top up of snacks and nutrition. Maybe something to help push you through this last section!  

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After you have finished with this bag we will transport it to the finish for you. 

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If you want to sleep at this stop, please see 'Sleep Station Bag' section. You are permitted 25L and 10kg.

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5) Finish line bag up to 15kg and 70L 

We ask that these are duffel style vs hard suitcases. This will go straight to the finish from the start and it will be waiting for you in Edinburgh. 

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Supporters may bring you additional items to the Pit Stops. 

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IMPORTANT NOTE ON  BAG DROPS & FORWARD MOVEMENT OF BAGS

If you are using our bag drop system please ensure you collect your bag from each pitstop even if you DO NOT plan to use it, you must collect it from the collection area and move it to the 'Bags to the finish' area in order for it to meet you at the finish. Bags are moved at intervals throughout the event and if you do not collect your bag it will only be transported to the finish when the Pit Stop closes and it may not be there when you arrive as a consequence. 

 

Any bags not collected at the finish will be posted to you at a charge and may take up to 2 weeks after the event to arrive back with you. 

MANDATORY KIT LIST

You don’t need us to tell you that taking on 100 miles is no small feat and you must ensure you are fully prepared and kitted up for this epic!

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The number one reason for #ratracers not reaching the finish line is because they get too cold. Do not let the fact is it July fool you, conditions can vary massively and especially when night falls and you are tired, it can get very cold.​

 

The mandatory kit requirements are in place not only to give you the best chance of taking on the adventure but ultimately for your safety. Should you be unable to continue the event and require assistance, the correct equipment will help ensure you remain as safe, warm and dry as possible while waiting for help.​

 

There will be random kit checks at various pitstops and at the start, with a particular focus at between PS3 - PS6 as typically this is when most #ratracers move into the first night. Any #ratracer found without the mandatory kit will not be permitted to continue. These rules are non-negotiable and are designed to protect both you and our event staff.

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Please review the full kit list carefully and ensure you carry every item. Your preparation could make all the difference, not just for finishing the challenge but for staying safe while doing so.

KIT CHECKS

We have outlined why carrying each item of the mandatory kit is essential for your safety and success during the event within the document above. Please be aware that there will be random kit checks at various pitstops and at the start. We reserve the right to check any item of mandatory kit during the event and you will be unable to continue should you not have required kit.

RAT RACE STORE

As a #RatRacer you now have a 15% discount in our store so you can get kitted out with lots of the above.

 

Use the code BAMBURGH26 to save 15% on full priced kit only, excludes event specific merchandise and bundles.

 

ratracestore.com

PIT STOPS

You can view a handy breakdown of pitstops, distances, cut offs and provisions below:

WHAT TO EXPECT AT THE PIT STOPS 

At Rat Race we are famous for our excellent Pit Stop support and we pride ourselves on that! The Pit Stops at RR100 Castle to Castle Ultramarathon will be no different and our aim is to keep you as well fuelled as possible to help you get through those 100 miles.  

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Pit Stops are the points where you can grab a snack, interact with the Rat Race team, request medical attention, access drop bags and also see your own supporters if you have them. 

On the Rat Race 100 we will have 2 classifications of Pit Stops.

 

These will be SIMPLE or ENHANCED. SIMPLE Pit Stops will have the following available at them:  

  • Water 

  • Juice 

  • Hot drinks 

  • Sweet grab and go snacks 

  • Salty grab and go snacks 

  • Fruit  

  • Toilets (indoor or Portaloos) 

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ENHANCED Pit Stops will have all of the services available at the SIMPLE Pit Stops but they will have enhanced food offerings which will vary by location. Examples of enhanced food selections include porridge pots, noodles, soup, hot catered food, sandwiches, pizza, sausage rolls etc to help keep you fuelled on this adventure.

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TOILETS

Toilets will be available at all pitstop locations. Some pitstops will have limited toilets due to venue/landowner restrictions meaning there are toilets within the building but we are unable to augment with additional toilets outside so at busy times, there may be a small queue at certain pitstops. We have put together a handy map of public toilets HERE we have identified along the route. Some of these may require payment to access or have specific opening times that are subject to change but please do utilise the map if in-between pitstops and looking for a toilet to use.​

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Please see below for number of toilets to expect at each pitstop: 

Start: 16 + Village Public Toilets

Pitstop 1: 4 

Pitstop 2: 4 (2 x ladies, 1 x gents + urinals, 1 x accessible)

Pitstop 3: 5 (3 x ladies, 1 x gents + urinals, 1 x accessible)

Pitstop 4: 4 

Pitstop 5: 7 (4 x ladies, 2 x gents + urinal, 1 x accessible)

Pitstop 6: 7 (4 x ladies, 2 x gents + urinals, 1 x accessible)

Pitstop 7: 8

Pitstop 8: 6 (2 x ladies, 3 x gents + urinals, 1 x accessible)

Pitstop 9: 2 (1 x ladies, 1 x gents)

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PERIOD PRODUCTS

We’ve got your back...period! In our ongoing drive to increase female participation and inclusivity in our adventures, you will now find disposable sanitary bins in designated toilets and a box stocked with period products at every location where we provide toilet facilities because let’s face it, surprises are only fun when they’re cake-related! Whether you planned ahead or got caught off guard, we’ve got you covered so you can focus on what is important, enjoying the adventure ahead. If you ever reach a pitstop and cannot see these products, please ask a member of the crew who will be able to point you in the right direction!

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SPORTS NUTRITION/GEL PRODUCT

Our Pit Stops are well stocked and they will focus around ‘real’ foods and snacks. We will not provide specialist sports nutrition products as we know that everyone’s choices vary here. You will have your own that you have trained with and the last thing you want to do in an ultra is try an untested gel and suffer the consequences! If you do wish to use gels or similar sports nutrition products, you should plan to bring your own and be self-contained. Don’t forget, we offer our drop bag service, so if you wish to lighten your load by sending a stash forward, we have support in place to help you with that.  â€‹

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SALT & ELECTROLYTES

Everyone should plan to bring their own salts / electrolytes. We will provide salt at the Pit Stops and if you haven’t tried Rat Race’s famous salted oranges yet, this could be your new favourite adventure snack! However, we won’t be providing salts or electrolytes in the form of to-go supplements. IE if you want salt tabs, capsules, or electrolyte drinks mixes (and we would encourage you to use these on a challenge as arduous as this) you will need to supply these yourself. ​ 

DIETARY REQUIREMENTS & ALLERGIES

We aim to cater as much as possible to a wide variety of dietary needs, every Pit Stop will have options for vegetarians and vegans, plus we have a box of gluten free/dairy free snacks for those with intolerances that are kept separate please ask our staff for more info when you arrive. While every effort is made to keep these snacks separate, we cannot guarantee there is no cross contamination from allergens such as gluten/peanuts due to the nature of the Pit Stop during a live event. 

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​SUPPORT BETWEEN PIT STOPS 

The longest you will go between Pit Stops on the Rat Race 100 is around half marathon distance (13 miles). We advise you to complete the majority of your training runs and hikes carrying the mandatory kit so that when the event come around, you are accustomed to using it and comfortable carrying it with you. This includes water, snacks and the rest of the mandatory kit list. We have a mandatory minimum of 2L fluid, but we recommend 3L. If you make sure that you cover these distances regularly in training carrying the mandatory kit, water and snacks, you will be well prepared come event day (or days!).  â€‹

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It will sometimes be possible for you to obtain additional support between our Pit Stops. If you have your own supporters, you are of course welcome to ask them to meet you at certain points along the route, whilst respecting all local access rules and being courteous of local residents.  

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Additionally, there will be times when the route passes extra opportunities along the way, e.g. shops and cafes. If you do make use of these facilities, please bear in mind that you will technically be off-route whilst making these stop ins. This shouldn’t be a problem unless you find yourself at the back of the event. IE, you don’t want the arrows to be cleared away ahead of you whilst you’re sat having a pub lunch, for example!

 

PACING GUIDELINES 

We understand that you are likely to be arriving at the start line with a goal in mind. That might be sub-24 hours, sub-30 hours, sub-48 hours, or anywhere in between!  

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Pacing table - coming soon!

 

CUT OFFS​

RR100 Castle to Castle Ultramarathon is for everyone. It is designed to accommodate everyone from experienced 100 mile runner veterans, through to first timers covering the distance and setting out to walk every step of the way.  

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We have designed this event so that it can be completed at 2.5 mph, which still leaves 8 hours lay time to take into account Pit Stop visits and even a good nap or two. Our cut offs are as generous as we can make them and they reflect that we really do want to see every one of you cross the finish line in Edinburgh.  

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Cut offs are enforced, as this is a crucial part of our safety planning for the route, our logistical planning with all of the venues who kindly agree to host us, and finally, to look after the welfare of all of the crew who work day and night to support your efforts.  

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Cut off times are applied to your departure time from the Pit Stop, NOT your arrival time into the location. There are NO cut offs times enforced from Pit Stop 1 – 5 to allow everyone to do as much of the course as possible. The cut off times for each stop are detailed below: 

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PS1 - No enforced cut off

PS2 - No enforced cut off

PS3 - No enforced cut off

PS4 - No enforced cut off

PS5 - No enforced cut off

PS6 - 12:00 (5TH)

PS7 - 18:25 (5TH)

PS8 - 22:45 (5TH)

PS9 - 03:30 (6TH)

FINISH - 0700 (6TH)

 PITSTOP BY PITSTOP BREAKDOWN​​

PIT STOP 1 / FENHAM 

Pitstop classification: Simple

Distance: 10 miles 

Postcode: TD15 2PL 

Distance to next Pit Stop: 12 miles 

STRICTLY NO SUPPORTERS HERE 

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PIT STOP 2 / BERWICK VENUE TBC

Pitstop classification: Enhanced

Distance: 22 miles 

Postcode: TBC

Distance to next Pit Stop: 11 miles 

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PIT STOP 3 / EYEMOUTH COMMUNITY CENTRE 

Pitstop classification: Enhanced

Distance: 33 miles 

Postcode: TD14 5DE 

​Distance to next Pit Stop: 10 miles 

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PIT STOP 4 / DOWLAW FARM SIMPLE  

Pitstop classification: Simple

Distance: 43 miles 

Distance to next Pit Stop: 5 miles 

STRICTLY NO SUPPORTERS HERE 

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PIT STOP 5 / COCKBURNSPATH VILLAGE HALL

Pitstop classification: Enhanced

Distance: 48 miles 

Postcode: TD13 5XY 

Distance to next Pit Stop: 12 miles 

STRICTLY NO SUPPORTERS HERE 

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PIT STOP 6 / DUNBAR LEISURE CENTRE HOT FOOD CATERING 

Pitstop classification: Enhanced

Distance: 60 miles 

Postcode: EH42 1EU 

Distance to next Pit Stop: 14 miles 

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​​PIT STOP 7 / NORTH BERWICK PAVILION

itstop classification: Enhanced

Distance: 74 miles 

Postcode: EH39 4DG

Distance to next Pit Stop: 9 miles 

​​PIT STOP 8 / ABERLADY VILLAGE HALL 

Pitstop classification: Enhanced

Distance: 83 miles 

Postcode: EH32 0RA 

Distance to next Pit Stop: 10 miles 

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PIT STOP 9 / THE FISHERROW CENTRE,  MUSSELBURGH

Pitstop classification: Simple

Distance: 93 miles 

Postcode: EH21 6AT

Distance to the FINISH: 7 miles 

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THE FINISH 

We are set up at the Ross Bandstand in Princes Street Gardens, right at the base of the Epic Edinburgh Castle, ready to welcome you warmly across the finish line and congratulate you on this epic achievement! After crossing the ultimate finish line, we will have a small, heated marquee, toilets, our medical team should you need them and some locally provided hot food and drinks (vegan and veggie options available).

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We encourage you to think about what time you are aiming to finish and book a local hotel room if necessary so that you can get a shower and some well-earned rest, we do advise explaining what you are doing to them to let know that you may arrive earlier or later than planned. Our shelter space at the finish line will be limited and it is not set up for you to stay for an extended amount of time and it is not going to be a comfy place to sleep! Our team are there to celebrate your efforts and our facilities are there to help promote your initial recovery. Beyond that, we recommend that you have a plan to get to a full meal and a bed as soon as possible. Supporters are encouraged to help with this. If you don’t have supporters joining you, taxi’s and Ubers will be available at all hours in Edinburgh.  

ROUTE

THE START

The start is at Bamburgh Castle on the 4th July.

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Google Pin for exact start line location HERE.

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 There will be a mass start at 0700. We encourage you to line up in accordance with how you plan to take on the event e.g. faster runners towards the front, walkers towards the back. We will not be implementing start waves.

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Please arrive at the start with all of your water bottles/reservoirs etc full of water, there is no water fill up point at the start. â€‹â€‹â€‹â€‹â€‹

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WAYMARKING & GPX FILE 

The route will be fully waymarked. We use white arrows on bright orange backgrounds approximately A5 size, as well as small blue flags. Even though the route will be well waymarked, you must pay close care and attention to the route to ensure that you do not go off course.

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​The GPX file is available HERE.

 

IMPORTANT NOTE ON GPX FILES: A word of warning about downloading and using GPX files. The files currently available are as accurate as they can be now (see above for expected changes), however, once we are on the ground and the event begins, there may be additional changes we need to make due to unforeseen or unexpected circumstances e.g. fallen tree etc. In these cases, the waymarking will be amended to allow continued safe passage but the GPX files will not be updated. If this case arises, you should ALWAYS follow the waymarking and not your GPS device. The detour is very likely to be short and the waymarking and GPX file will soon get back in sync. To be clear: The on the ground waymarking overrides the GPX file.​

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THE FINISH LINE​

The finish line is Princes Street Gardens next to Edinburgh Castle

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We are set up there to welcome you warmly across the finish line and congratulate you on this epic achievement! In our finish structure we have our medic team should you need them, the option to get a post-event recovery massage and some locally provided hot food  and drinks(vegan and veggie options available). We encourage you to think about what time you are aiming to finish and book a local hotel room if necessary so you can get a shower and some well earned rest, we do advise letting them know you may arrive after midnight so they don't give your room away.

 

Our marquee is not set up for you to stay overnight and will not be the comfiest place to sleep!​

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LITTER

Please help us leave this beautiful part of the country litter free by ensuring you have a pocket ready for your on the move rubbish which you can then dispose of at the next Pit Stop. We will gladly take this from you, if you see a discarded gel or sweet wrapper we ask that you pick it up on behalf of your fellow #ratracer who we are sure dropped it by accident. 

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SAFETY

​YOUR SAFETY ON ROADS

When running on public roads you should face oncoming traffic and travel in single file (on the right-hand side). However, should you be approaching a blind bend or rise, carefully move over to the other side of the road temporarily to ensure that you are not approaching any traffic on the same side as a blind bend. Our signage and marshals will occasionally direct you to do this too, please follow their instructions. Should there be two-way traffic we ask that you stop to allow the car to pass you, ensuring you do not force the car behind you into the path of oncoming traffic. If there is a path available, please use it. 

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DROPPING OUT 

Once you have started, if you wish to drop out of the event at any point you must contact the Race Team or a Pit Stop Manager to inform them of your decision to do so, even if you do not need further support from us. 

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If you do not have your own pick-up option (EG a support crew with you) we will arrange to collect you and move you forward along the course. We cannot move you backwards. Please also note that moving you forwards may involve wait times and additional stops due to logistical reasons. Our event team are unlikely to be able to move you onto the finish line immediately. Anyone withdrawing from the event will need to go to the finish line if you have left bags with us, as this is where all bags are moved forward to.  

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Race Team contact numbers are supplied at Registration. 

In all instances you MUST return your tracker to us before leaving the event.  

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IMPORTANT NOTE! Any uncollected bags can be collected from Rat Race HQ, Hurstwood Business Centre, Thirsk Industrial Park, York Road, Thirsk, YO7 3BX from Thursday 24th July onwards. Please email events@ratrace.com ahead of travelling to the office so we can ensure there is a member of team at HQ to meet you. 

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If you need us to post your bags to you, this will incur a postage fee £10.00.

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HI-VIS CLOTHING

For the entirety of the event we ask that you do not wear dark or dull colours, or colours that blend with vegetation such as hedges. If you've got a jazzy pair of leggings or shorts, throw them on! For an event of this distance that takes you through the night, wearing brightly coloured clothing will enhance your safety on public roads. Please ensure you have reflective/hi-vis items ready for and road or night stages of the event, this will be checked as darkness falls. 

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RUNNING IN THE DARK

A little achluophobia (fear of the dark) is very normal in an ultra, it's common to feel a bit tired and emotional as the sun goes down and the batteries are running low. You may feel more vulnerable than usual when running on your own so we whole heartedly encourage you to strike up a conversation with a fellow #ratracer and make a new friend! We have buddy stations at certain pitstop (see more below) where you can wait to find a buddy to walk/run the next section with. 

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NEW FOR 2026 - BUDDY UP STATION

We will have a waiting section at all pitstop locations between and including pitstop 3 to pitstop 9 where people who are a bit nervous about the next section through the night can hang fire for a buddy. Please make sure you check this section if you're happy to have some company along for the ride, we know our #ratracers are a friendly bunch! ​​

​​GOLF COURSE

The route takes you right alongside and through many golf courses. It is important that you respect the golfers and stay on the footpath at all times, adhering to signage. On entry, you should remove headphones. Golf balls can cause serious injury so if you hear a shout of "FORE" you should cover your head and turn away from the direction of the shout.

 

​COURSE ETIQUETTE AND LIVESTOCK

Please ensure all gates are closed behind you and never climb over locked gates. This is to ensure livestock do not escape fields so please do not leave it open for the next runner unless they are close enough as to pass through with you. There are very few fields with cattle on the route but when you encounter them please do not disturb them and observe the following points: If you are the first person to enter the fields please stop running and be prepared to slow to a walk. Do not pass between calf and cows or cause them to separate from their herd. Stay away from lone calves and never run straight towards a cow. Avoid sudden movements and high-pitched loud noises. Although gentle singing and talking will let cows know you are there. Follow other participants and create a predictable route, be aware that dogs can startle livestock so keep a look out for other walkers who may be in your vicinity. 

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RESPECT OTHER PEOPLE

  • Consider the local community and other people enjoying the outdoors.

  • Leave gates closed and property as you find it and follow paths unless wider access is available

  • Protect the natural environment:

  • Leave no trace of your visit and take your litter home

  • Plan ahead and be prepared

  • Follow advice and local signs

  • Enjoy!

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INCIDENT CONTACTS DURING THE EVENT

1. For all incidents contact the Race Director or Medical Team

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2.Failing this, in the event of a true emergency or serious incident call 999....then inform the Race Director or Medical Team

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Emergency contact numbers and information for use during the event only are printed on the reverse of your bib number.​

 

NOTE: Text or call back if you do not get through.

DO NOT leave voicemails. The Rat Race phoneline is only active during this event.

SUPPORTER INFORMATION

SUPPORTER ACCESS & SUPPORT RUNNERS

We understand that you may have people attending the event who wish to support you throughout your adventure. A support team is not necessary to take part in the Rat Race 100 but for those who are using a support team here are the rules and guidelines of how you can interact with them below. 

  

  • Supporters and any planned support runners must be self-contained in their own vehicle, and you cannot have more than one designated support vehicle. You must pick up a pass at Registration for your support vehicle so our crew can identify you during the event, this does not gain you any privileges but allows our team to understand that you are a support vehicle. 

  • Supporters cannot access event resources such as Pit Stop food, medics, toilets, sleep stations for their own use. 

  • Supporters may not access Pit Stop 1, 4 and 5 due to limited vehicle access. They can interact with you at all other Pit Stop locations.  

  • Support runners may join you from PS6 and run with you as much as you require until the finish area in Princes Street Gardens. Once you enter the finish area support runners will be directed to the spectator area of the finish line to allow runners to run the final 100m alone.

  • ​ Support runners must join and leave the course at Pit Stop locations only. 

  • Support runners should plan to carry the mandatory kit, especially if they are running through the night.  

  • Support runners should be confident, self-supported and not rely on any Rat Race event medics, food, water or resources. Any attempt to access event resources will be denied by staff, our focus must remain on the paying participants, and we will not divert any resources to assisting support runners. If a support runner needs assistance or picking up they MUST rely on their support team to pick them up, they will not be able to access the sweeper bus service. 

  • You may only have one support runner with you at any time on the course. We have permissions in place for a certain number of runners on the route with local authorities and we cannot exceed this. 

  • Supporters must avoid driving the route where possible, they should use main roads, in particular the A1, that runs alongside to move between Pit Stop locations. 

  • Parking advice: There is no parking available at PS2 and PS3, so please park appropriately nearby and walk to the Pit Stop. PS6 there is a leisure centre car park, if this is full please park appropriately nearby and walk in. PS7 parking is available. PS8 there is no parking available at the Pit Stop please park appropriately nearby in the village being considerate of residents and driveways. PS9 parking info tbc. 

SUPPORTER TRAVEL ROUTES

Supporters should use the map HERE when planning their travel during the Rat Race 100.

 

The yellow route is the route that should be avoided until after PS7 (it can then be used). Alternative routes up until PS7 are clearly marked on the maps and should be used.​​​

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PITSTOP LOCATIONS​​​​

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START             0 MILES                 BAMBURGH CASTLE

PS1                   10 MILES               FENHAM

PS2                   22 MILES               BERWICK

PS3                   33 MILES               EYEMOUTH

PS4                   43 MILES               DOWLAW

PS5                   48 MILES               COCKBURNSPATH

PS6                   60 MILES               DUNBAR

PS7                   74 MILES               NORTH BERWICK

PS8                   83 MILES               ABERLADY

PS9                   93 MILES               MUSSELBURGH

FINISH           100 MILES!          EDINBURGH CASTLE​​​

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MERCH

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MAKE IT AN ADVENTURE TO REMEMBER!

ORDER YOUR RAT RACE: 100 2026 MERCH HERE

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VOLUNTEER

GOT A SUPPORTER WHO WOULD LOVE TO JOIN THE CREW?

We are currently on the look out for some final hi-vis heroes to volunteer over the RR:100 weekend in various roles and help build the incredible atmosphere #ratracers know and love!

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As a volunteer you will receive: 

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  • £50 cash travel contribution

  • £150 event credit or a Rat Race kit bundle

  • A crew Rat Rag 

  • Access to hot drinks/snacks/food

  • A fun day out! 

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AVAILABLE SHIFTS

You can sign up to any available shift here and the Rat Race team will be in touch ahead of the event to answer any questions you may have and provide your briefing docs. You can also contact the volunteer team on staffing@ratrace.com if you have any questions ahead of signing up!

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GET IN TOUCH

If you have any outstanding questions, please do reach out to us on events@ratrace.com and a member of the team will get back to you as quickly as possible!​​​​

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See you on the start line #ratracers!

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